Preview Mode Links will not work in preview mode

Nov 13, 2020

Think about sleep as part of your fitness routine.

This is an awesome episode where I chat to CEO of Eight Sleep, Matteo Franceschetti about the power of sleep.

Eight Sleep is a sleep enhancement company that is redefining the sleep category, by designing products that improve your sleep.

We cover:

  • What sleep fitness...

Nov 6, 2020

Today we are joined by Adelle Tracey, 800m track star who has represented Great Britain at World and European Championships. As well as being a professional athlete, Adelle is also a qualified hair and make-up artist.

I catch up with Adelle and chat to her about:

  • the impact of COVID on her training
  • her thoughts on the...