Aug 19, 2018

Sport has the power to change lives. Over the last few months, we have heard lots of great stories, so this bonus episode shares some of those stories.

Copa 90's James Kirkham talking about his great passion - football, KPP founder Kitty Pemberton-Platt talking about her winning experience, Tough Girl founder Sarah...

Aug 12, 2018

I just wanted to start over, and find a purpose Sarah explains when talking about how Tough Girl Challenges began. Sarah and I chatted about some of her most recent challenges (the Marathon Des Sables and Appalachian Trail) and what she learnt from them, how others can go about setting their own challenges and the power...